Sản phẩm hữu cơ
Overview
Mi Nang Ngo is a Vietnamese noodle brand made from locally grown yellow corn, offering a natural alternative to traditional wheat-based noodles.
The name “Nàng Ngô” embodies the image of a simple, pure Vietnamese woman – a symbol of natural ingredients and locally made products.
The brand is designed for those who seek a healthy lifestyle: people on diets, individuals with diabetes, or fitness enthusiasts who want to reduce fast-absorbing carbohydrates.
Ingredients & Production Process
Main Ingredient: Locally grown Vietnamese yellow corn, typically cultivated in the Northwest or Central regions of Vietnam.
Production Technology:
Uses a dry-shelling method to separate the husk and germ of the corn while removing excess fat from the germ.
The corn kernels are finely milled into powder, then pressed through low-heat molds to form noodles – preserving the corn’s natural golden color.
No artificial coloring or synthetic preservatives are used.
Additional Ingredients: Water, light mineral salt, and sometimes a small amount of potato or rice starch for elasticity (depending on the product line).
Naturally gluten-free – made entirely from corn instead of wheat – making it suitable for people with gluten intolerance or difficulty digesting wheat flour.
Nutritional Value
(Estimated per 100g of dry noodles, based on the manufacturer’s data and general nutritional information for corn)
- Energy: approximately 340 – 360 kcal
- Carbohydrates: ~75g (mainly slow-digesting starch)
- Fiber: 3 – 5g
- Fat: 1 – 2g
- Protein: 7 – 8g
- Contains B vitamins (B1, B3, B9), magnesium, potassium, and antioxidants lutein and zeaxanthin, which are beneficial for eye health.
👉 Key Difference:
Because it’s made from corn, the noodles have a lower glycemic index (GI) than regular wheat noodles – helping you stay full longer and minimizing sudden blood sugar spikes.
ORDER NOW
Cooking Methods
Boiling the Noodles:
Bring water to a boil, add the noodles, and cook for 5-6 minutes (for dry noodles). Then rinse with cold water to make the strands firmer and chewier.
How to Prepare:
- Serve as noodle soup (with chicken, beef, shrimp broth, etc.)
- Mix with sesame oil, vegetables, eggs, and lean meat for a light meal.
- Perfect for both Asian stir-fry or Italian-style pasta ,the corn noodles beautifully retain their golden color.
🧘♀️Health Benefits
Slow-digesting carbohydrates → help control weight and blood sugar levels.
Gluten-free → suitable for gluten-free diets.
Rich in natural carotenoids from corn → antioxidants that promote healthy skin and eyes.
Not fried in oil → low in saturated fat and gentle on the stomach.
However, since it’s still a carbohydrate-based product, it should be enjoyed in moderation if you’re aiming to manage weight or blood sugar.
